A smear of lemon aioli escalates lettuce wraps to another level. You have hopefully heard of a BLAT, a BLT with avocado. These BLT lettuce wraps are one of the easiest recipes you can imagine! These Keto BLT Lettuce Wraps are filled with healthy fat and protein for an easy school or work lunch on-the-go. Simply make them ahead of time and store in the fridge for up to 24 hours. A smear of lemon aioli escalates lettuce wraps to another level. If you like, warm your wrap in the microwave for 10 seconds, or wrap in foil and heat in the oven for a few minutes. All you have to do is cook up your favorite bacon, then toss it into a lettuce leaf with some fresh tomatoes and drizzle on your favorite dressing! Serve with a hardboiled egg for more calories and protein. There is no right or wrong way to do this but I’ll share my favorite. Now I am not trying to say a good BLT sandwich is bad but as you can see the wrap has it benefits! These crisp and crave-able lettuce wraps are inspired by the beloved BLT, but because we ditched the bread, they’re lighter and fresher for summer. BLT Lettuce Wraps: THE BEST Late Summer Meal. The lettuce … Simply make them ahead of time and store in the fridge for up to 24 hours. 29 Fresh And Delicious Lettuce Wrap Ideas. ... A genius excuse to put sweet potato fries in your lettuce wrap along with some healthy pan-fried salmon burgers. The lettuce holds up so well you can even pack them for a picnic! Tender-crisp Boston lettuce makes the perfect low-calorie stand-in for traditional wraps in this healthy, gluten-free recipe. Adding more lettuce as a filler than you otherwise would have if you made a sandwich. Serve with a hardboiled egg for more calories and protein. BLT Wrap Recipe. Add the tomato, bacon, lettuce and mayonnaise, then roll up to serve. I really wanted to call this a BLATE lettuce wrap but figured people would have no clue what the heck it was. If you can't find Boston lettuce, other types of greens, such as kale, cabbage or iceberg lettuce, will work too. ... BLT Lettuce Wraps. Enjoy the flavors of a BLT sans bun with our lettuce wrap version which encases savory bacon in a refreshing blanket of lettuce and tomatoes. https://www.bhg.com/recipes/healthy/healthy-lettuce-wrap-recipes Well I took it a step further and added some diced up hard boiled eggs to increase the protein content. This is about all I can muster dinner-wise, so I’m lucky that it’s fairly healthy… It turns out that mayo and bacon are better for us than expected, and my versions is also low-carb. Replacing the bread with tender Bibb leaves also means these wraps are low-carb and keto-friendly. Ketogenic, low-carb, Paleo, Whole30, gluten-free, grain-free, dairy-free. Chicken lettuce wraps are classic, but you will really enjoy putting steak, pork, even vegetables between the delicate lettuce leaves. What you need to make these Bacon Lettuce Tomato Wraps… Keto BLT Lettuce Wraps These easy wraps have four ingredients, bacon, lettuce, tomato, and mayonnaise. Oh, and don’t worry — there’s still just as much bacon as the original. These Keto BLT Lettuce Wraps are filled with healthy fat and protein for an easy school or work lunch on-the-go. So easy and seriously satisfies my BLT cravings. Sep 11, 2017 - Skip the bread and enjoy all the flavors you love in a BLT, without all the carbs in these easy lettuce wraps! Instructions. These healthy lettuce wraps recipes are filled with tasty combinations of bright sauces, tender meats, and crispy-crunchy vegetables. When I’m eating low-carb, I love using lettuce leaves in place of bread for everything from Turkey Taco Lettuce Wraps, Asian Chicken Lettuce Wraps, and even Steak Lettuce Taco Wrap.. BLTs are no exception! Enjoy the flavors of a BLT sans bun with our lettuce wrap version which encases savory bacon in a refreshing blanket of lettuce and tomatoes. This wrap BLT Lettuce Wraps.

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