Steam apple, ginger and spinach together. But if you are using spinach which is still frozen, use hot water in the recipe instead of cold and it will melt pretty quickly, Absolutely you can. I actually started out with baby led weaning, and vowed I won’t do purees with this baby but your blog made me miss purees. Apple, Spinach + Broccoli Baby Food Puree is a simple combination puree that is a great way to serve baby two different green vegetables – spinach and broccoli. Iron Fortified is just a fancy marketing term that means that companies are adding in processed iron into baby food products. Baby loved it so much she asked for more. It was really easy and quick to make as well. This site uses Akismet to reduce spam. Remove from heat and let cool slightly. Cover and cook over medium-low heat for 15 minutes or until apples are tender when pricked with a fork, stirring occasionally. Forgot to Defrost? 1 tbsp sunflower oil 125g leek, sliced 35g carrot, peeled and diced 200g potatoes , peeled and diced 250 ml vegetable stock 100g baby Blueberry, spinach and apple puree {Baby food} I can hardly believe Olivia is already SIX month old! If your kiddo is adversed to green colored food (most of them are) then the pouches are a great way to hide the color of the puree. That way it’ll keep it’s fresh colour and goodness:). To turn this spinach into a crave-worthy puree, we are first going to simmer a bunch of healthy apples with a mixture of cinnamon, ginger and cloves. Leafy greens are among the healthiest foods you can eat, and it’s not surprising that Popeye was famed for eating spinach. Won’t be the same? In a medium saucepan, bring 2 inches of water to a boil. Your email address will not be published. Awesome pictures ofApple Puree. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. Kids and adults alike will love these apple-spinach pouches that are packed full of flavor for a yummy snack. There is no right or wrong way to feed baby healthy foods, so maybe this baby can do a combination of both. This recipe was one of Connor's favorites and goes really well with yogurt as they get older. Copyright © 2020 Baby-Foode | Privacy Policy. Head over to the full post to find out why I love serving apples to baby (hint.. they are packed with nutrients for growing baby) as well as get 2 of my other all-time favorite apple puree baby recipes! (This BBC article by a registered nutritionist explains more about the health benefits of spinach). Your email address will not be published. Required fields are marked *. Your email address will not be published. Spinach is completely fine for babies under a year but if it was babies’ first time having spinach, you can try introducing it slowly with a smaller serving or less spinach in this recipe. Thank you! :), Blueberry, spinach and apple puree {Baby food}. Add in spinach on top of the apples and broccoli, cover and steam for another 2 minutes. Let me know how it turns out. Tried this today and it was a success. Spinach is linked to vitality, being rich in iron, folic acid and numerous other vitamins and minerals. Transfer all ingredients to a blender or food processor and puree on high for 1-2 minutes. But if you try it, let us know how it works. I haven’t tried not cooking the apples beforehand, but you can give it shot. made with 3 healthy ingredients – apple, spinach and broccoli, full of essential nutrients – fiber, calcium, vitamins A, K and C, fiber and folic acid, baby food recipe for 6 months and up (or stage 2), spoon into a reusable pouch for a toddler-favorite. Purée. When you cook the apples, you release some of their natural sugars causing them to become sweeter. Another big hit for babies is the 5-Minute Banana, Blueberry + Avocado Baby Food Puree. First in a blender, place the water and spinach (add in flax seed for more fiber now if you choose) and blend until smooth. Of course! It’s quite hard to tell where the freshness of the apple finishes and the spinach starts, as it’s a pretty mild flavour. In a medium saucepan, add the apples, water, cinnamon, ginger and cloves. 4ct of apple spinach fruit & vegetable puree pouches makes for a tasty on-the-go snack Squeezable design provides easy snacking for the whole family Resealable cap helps maintain quality and lets you save some for later (refrigerate after opening and serve within 24 hours) Delicious! This is way faster! Log in. Does anyone else feel like time flies by so much faster with baby #2? The advantage of using frozen chopped spinach and apple puree is that you can easily make this healthy smoothie with a stick or immersion blender which is so much easier to wash up:). ), and on busy days it’s great to help you on your way to Five A Day. If you continue to use this site we will assume that you are happy with it. If you hate the taste of spinach, you’ll probably notice it, but otherwise I would say it’s certainly not dominant, Yes, you can. Reserve steamer water. This puree is also a great puree for older toddlers and kids because let’s face it, spinach will always be a hard sell for little ones of any age. I do! And yay for a fast and easy recipe! This recipe makes roughly 1 - 1 1/2 ice cube trays, depending on how many little fingers want to taste :) You can pour into trays and freeze for three months, or refrigerate for three days. Boost your baby’s strength with this superfood puree recipe, loaded with spinach. I wanted to have a recipe that maximizes spinach and all of it’s health benefits to the extreme of all extremes. Of course you could use a normal blender or food processor. « Apple, Carrot + Sweet Potato Baby Food Puree, 3 Things My Toddler Takes Everyday to Stay Healthy ». ), Sweet Potato Baby Puree – 3 Delicious Ways, 5-Minute Banana, Blueberry + Avocado Baby Food Puree. Hey, this dish will be liked by my kids too. Place apples, blueberries and water in a pot. The apples give the puree both sweetness … I am first time mom and the website is my go to for most of my baby’s food ideas. Is spinach and apple puree smoothie healthy? Your email address will not be published. This amazingly delicious and easy to make puree is part of the serious – Apple Baby Food Puree – 3 Delicious Ways. Instead, let’s just feed baby healthy and flavorful foods that are high in the nutrients they need. These squeezable fruit and vegetable pouches contain organic ingredients and each one has 1/4 cup of fruit* for a satisfying treat you'll love. Turn off heat and add spinach. Plum + Blueberry + Spinach Puree with Cilantro, 18 Stage 2 Baby Food Purees (that your baby actually eat! It seriously breaks my heart. Thanks for sharing the recipe. Heat to a boil and cook for around 10 minutes, or until apples are soft. Your email address will not be published. I use a baby bullet steamer and it takes FOREVER to make a bag of apples. There is one simple reason for this – iron. This Spinach and Apple Baby Food Puree is high in iron and a perfect baby food puree to introduce around 6 months. I would worry that it might be too tart for baby. This site uses Akismet to reduce spam. Baby threw up all over his bed from the spinach. Let cool slightly. I made this tonight and my baby, who has not really eaten any other of my purées absolutely loved it!! I tried this recipe tonight – baby loved it and so did I! Thanks for sharing! other easy ways to eat more fruit and veg, 10 healthy and delicious Christmas recipes. Thanks for sharing with us. Content on this site is for reference purposes only. It tastes fresh and delicious (you can taste the goodness! If your spinach is still frozen, use hot water to help it defrost and mix together. Prices, promotions, styles and availability may vary by store & online. Directions to make Apple Spinach Green Smoothie recipe: Ok, now that you’re prepared with everything you need, let’s jump to recipe for this delicious apple spinach smoothie.


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